Train for
the
race
of your life
A hybrid-race gym in Amsterdam for runners, lifters and everyone in between. One crew, one plan, one finish line.
SkiErg
Sled push
Sled pull
Burpee broad jumps
Rowing
Farmers carry
Sandbag lunges
Wall balls
Why HYBRD
Everything here, from the floor plan to the timetable, exists to make you faster on race day.
Race-spec equipment
Competition sleds, SkiErgs, rowers and wall ball targets set to official weights and heights, so race day feels like any other Tuesday.
Certified coaches
Every coach has raced, and most have podiumed. They program your strength, running and pacing as one plan instead of three.
Monthly simulations
A full timed race on the last Saturday of the month. Know your split times, fix your weak station and watch the number drop.
Indoor running track
A 200 metre indoor loop right next to the stations, so you can train the transitions that decide your finish time.
Programs
Pick your lane
Signature
Race-ready in 12 weeks
Race Prep
Stations plus running intervals in one 75 minute session. Three tiers so beginners and pros train side by side.
View program
Strength
Add 20 kg to your sled
Engine & Strength
Heavy compound lifts paired with aerobic capacity blocks. Built to make the sled feel light and the lunges feel short.
View program
Running
Run 1 km faster off the sled
Run Club
Tempo runs, track sessions and compromised running: learning to run well when your legs are already gone.
View program
